Products
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Healthy Body Image with Kimberlee Gerstheimer (E-Course)
Course • 2 lessonsThis course explores the connection between the mind and the body through somatics, guided by NEAMA C.A.R.E.S. Coordinator Kimberlee Gerstheimer . Mindfulness and breath techniques are discussed, along with elements of imagery and self-compassion.
Free
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Black Bodies In Motion with Dr. Dionne Stephens (E-Course)
Course • 6 lessonsIn this workshop, cultural and historical factors impacting the sexual health of Black women are explored by Dr. Dionne Stephens. Dr. Stephens also discuss the intersection of these topics with the movement arts.
Free
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Managing Anxiety with Dr. Christina Donaldson (E-Course)
Course • 5 lessonsIn this course, we focus on tools specifically aimed at educators of young movement artists dealing with anxiety. Dr. Christina Donaldson will share methods allowing students to center their psycho-social wellness.
Free
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How the Body Heals from Trauma with Svava Brooks (E-Course)
Course • 6 lessonsIn this course, sexual abuse survivor coach Svava Brooks and advocate, educator, and President of NEAMA, Leslie Scott Zanovitch engage on healing and trauma in the movement arts. Svava introduces us to Tension, Stress and Trauma Relief (TRE).
Free